Sunday my fridge is pretty bare. I do most of my grocery shopping on Monday’s for the week. I find that keeping my fridge organized makes it easier to know what I’m out of and what I have. I hate buying something I already had because it was hiding in the back, it can get expensive. Making a…
Sometimes cereal for breakfast gets boring and cupcakes just sound better! Unfortunately most cupcakes aren’t healthy enough to have for breakfast, unless you make them. Another problem with making cupcakes is making way too many and having them around to just munch on. For these breakfast…
Just a plain simple Monday lunch. My lunch can tell you I’m not too excited about Monday. It’s dull in color and nothing too exciting going on, but it is healthy and it does taste great! On the left side of the container is a small honey-crisp apple and 1 1/2 cups of fiber one cereal….
Today I put together a fast fix! I was in a hurry to get to work and grabbed whatever I could fit. On the bottom left I have a hard boiled egg, peach fruit strip, and a 1/2 of a honey-crisp apple. I wanted the whole apple but It wouldn’t fit so I chopped it in half and ate the other with my…
Ingredients:
- 1 Tbsp Scrambled Egg (I used Carton Egg)
-1/2 Tbsp light Butter (I used earth balance)
-2 Tbsp Unsweetened Almond Milk
-1/4 Tsp Vanilla
-3 1/2 Tbsp Whole Wheat Flour
-1/4 Tsp Baking Powder
-2 Packets Truvia
-Itty Bitty pinch of salt
-4 Tbsps Fat Free Reddi Whip
Little Lunch Friday!
Hello Friday!!!!! Today I grabbed one of my to go containers and threw together a fast salad. I bought this container at target during Christmas time, I actually think it’s for organizing ornaments but o well! I packed 4 cups romaine lettuce, croutons, craisins, grated Parmesan, cottage cheese, chow mein noodles and a side of dressing. I made my dressing with Chobani yogurt and ranch mix. I love large salads like these they are so filling and keep me energized for the day! Any weekend plans!?
Oatmeal is one of my favorite foods to have at breakfast, dinner, lunch, and snack! I could eat oatmeal all day, but only because it’s so diverse. You can make it sweet or savory! There are endless ways to eat your oatmeal! Here are a few of my favorite! A lot of these recipes I made a few smart…
1/2 Cup Batter For Two Pancakes!
190 Calories, 2g Fat, 16g Carbs, 3g Protien, Fiber 9g
Ingredients:
- 2 Cups Whole Wheat Flour
- 2 Table Spoons Cooking Stevia
- 2 Servings Benefiber Powder
- 1/2 Teaspoon Potassium Salt (Or regular salt)
- 1 Teaspoon Baking Powder
- 1 Cup Unsweetened Soy Silk…
Breakfast Egg Sandwich!
Ingredients:
4 Large Egg Whites
1 Large Whole Egg
1/4 Cup Skim Mozzarella Cheese
2 Slices Heiner’s Bread
Pinch Salt and PepperDirections
1. In a small mixing bowl combine eggs, salt, and pepper.
Heat a skillet on medium and add the egg scramble, cover and let both sides cook.
Toast Both sides of bread then add cooked eggs and cheese.
Calories 220, Fat 5g, Carbs, 17g, Protein 24g, Fiber 4g
